Relationships can be tricky whether it’s about feeling love, finding it, keeping it or losing it. Hypnotherapy is very versatile and can help you with issues such as:
- Coping with rejection
- Dealing with hurt
- Dealing with jealousy
- Reluctance to try again
- Self control
- Getting over a broken heart
- Letting someone go
- Dealing with grief
- Trust issues
- Insecurity and self image
It’s ok to be single…
If you can learn to be ok with being single, you are less likely to find yourself in an unhealthy or co-dependent relationship. This may mean facing difficult feelings, separation, divorce or insecurity. Hypnotherapy can help you understand your feelings more clearly and assist you in building resilience and self reliance, self confidence, self trust, assertiveness, self belief, and social skills.
Once you are ok with being single you are in a better position to make a healthy relationship in the future. Hypnotherapy can help build your confidence and ability to create new and successful relationships.
Finding the right partner…
Our subconscious choices are very subtle, and you may think you are choosing differently but you can find that you always attract the same kind of partner.
Visualising the right or ideal future partner can be lots of fun and often will show up subconscious feelings and blocks which can be released and reprogrammed.
Hypnotherapy can give you insight into family relationships whether it is with parents, children, friends or partners. Hypnotherapy can help you to gain new perspectives into yourself and your relationships and to develop an appreciation for another’s position. Sometimes it’s just about the desire to recapture lost feelings of love, friendship and commitment. It is possible to get caught up in cycles of drama and hypnotherapy can help you to understand your triggers and emotional habitual reactions. You can learn relaxation techniques allowing you to be calmer around others or less sensitive. You may need to regain trust after infidelity, loss of trust or lack of support. You may also need to find the strength and determination to let a relationship go.
Decision making… Should I stay or should I go?
Often relationships come with big decisions such as should I move in or get married? Do I want to have children?
Future Progression Hypnotherapy is a wonderful way to find out how you feel in different scenarios… giving you insight into what feels comfortable or not. You can discover what you really want rather than being influenced by subconscious fears, pressures or other people’s opinions.
I work with women in this area and recommend that men find a male hypnotherapist to work on these issues.