To improve your physical health hypnotherapy can…
- Reprogramme your subconscious mind to give you motivation to eat more healthily and exercise more frequently.
- Help you give up additions like smoking and alcohol
- Improve your body image and the way you feel about your looks
- Overcome medical and dental phobias
If you are facing an operation or dental treatment hypnosis is a wonderful way to calm your nerves and help you deal with the whole procedure.