Hypnotherapy can give us the motivation and determination to achieve goals that we may usually struggle with.
Clear goals can give us direction in life, give us purpose and help us develop as people. Without goals we can drift and become stressed and unhappy or over whelmed with different choices and ideas. We can be full of ideas with out completing any of them.
More importantly, if we don’t set our own goals, other people will set them for us.
Future progression techniques give you clarity and vision so you know where you want to go in life. It will show up any subconscious blocks and resistance to this vision. Hypnotherapy re-programmes your subconscious to give you the inner resources you need and the motivation and commitment to achieve your dreams.
Hypnotherapy can help you to:
- investigate and create a big picture, showing you exactly what you want to achieve
- identify and remove any mental blocks that have been holding you back
- formulate an achievable plan, and steps to get there
- identify and achieve motivating goal
- utilise your skills and resources to achieve the plan
I can teach you how to use simple and effective self hypnosis techniques to use in daily life. You can learn to set your own goals and programme yourself to achieve them.