There are times when we can feel stuck… doing less of what we want and more of what is difficult, boring or unpleasant… and be unable to see a way out.
It can feel like the problem is so big, or the obligations so important that there is no way to change it. Often we are unaware of all the subtle beliefs and motivations that are keeping us where we are. Tiny steps and changes in attitude can eventually shift the bigger picture. Taking small steps towards more of what we prefer can make a big difference.
- You may feel stuck in a relationship or the same types of relationships
- Perhaps you can’t overcome certain emotions such as lack of self confidence or shyness
- You may be a busy parent and overwhelmed, with much to do
- Perhaps your job is unfulfilling and you have no time or resources to change it
- Old patterns of behaviour can hold you back from making progress in your career
- Fear of change can hold you back, or you may be nervous about other’s responses when you change.
When you change your inner self you can start to change your situation
Hypnotherapy and Future Progression can help you to
- Reprogramme old habits and responses
- Learn to tap in to your own intuition
- Improve a negative self image
- Change old repetitive patterns of behaviour
- Say no to people with more confidence and without guilt
- Make those big decisions
- Make ‘heart’ based decisions rather than fear based decisions
- Meet feelings that may get preventing you from moving forward
- Relax and find time for yourself, make self respect and self care a priority.
- Access your creative mind
- Explore the feelings and beliefs that are keeping you from moving forward.
- and much more.