It can be really hard to make the right decision especially when it is life changing or when other people are affected.
Perhaps you simply find decision making very difficult… even the small things such as what colour shirt to wear can be quite painful when you simply can’t make up your mind.
Hypnotherapy can help you…
- feel less daunted and tense around decision making
- access your intuition and ‘feel’ for what is right more often
- let go of having to be right all the time
- look at probability rather than certainty
Making a specific decision
Future progression techniques are a great way to find the best way forward when you have a big decision to make. You can step in to future scenarios and see how they feel, and how the people around you are reacting.. and gain a greater insight into your motivations.
Sometimes decisions are based on projected fears which can be unrealistic or out of proportion. You may find you can make braver decisions and do the things you want to do if you discover what is motivating your decision making. Is the decision yours or someone else’s – sometimes a voice from the past or your inner child is influencing you.
Follow your heart…
I believe that every step we take should be towards the positive and towards more ‘heart’ based decisions (keeping an eye on the practicalities and safety). The more we take each small step towards what we want, the more the big picture opens up and life improves. Fear based decisions tend to close things down and can often leave us safe but stuck. Let go of the safe harbour and take those first steps towards more of what feels right.